{"product_id":"the-mom-rage-detox-a-7-day-science-backed-journey-back-to-yourself","title":"The Mom-Rage Detox: A 7-Day Science-Backed Journey Back to Yourself","description":"\u003cp data-path-to-node=\"0\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1 data-path-to-node=\"2\"\u003eThe Mom-Rage Detox: A 7-Day Journey Back to Yourself\u003c\/h1\u003e\n\u003ch3 data-path-to-node=\"3\"\u003eStop Being a \"Patience Machine\" Running on Empty\u003c\/h3\u003e\n\u003cp data-path-to-node=\"4\"\u003eYou are officially granted permission to be a human being—not just a schedule-keeper or a snack-provider. Your anger isn’t evidence of your failure; it is an alarm designed to be heard.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-path-to-node=\"5\" data-index-in-node=\"0\"\u003eThe Mom-Rage Detox\u003c\/b\u003e is a 7-day somatic and nervous-system-led journey designed for the reality of motherhood. It’s for the stolen moments in the car or the five minutes before the house wakes. This guide doesn't ask for perfection; it offers a science-backed roadmap to find the \"gap\" between the trigger and the explosion.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"7\"\u003eThe 7-Day Roadmap to Regulation\u003c\/h3\u003e\n\u003cp data-path-to-node=\"8\"\u003eEach day introduces one depth and one actionable tool to help you rewire your default response:\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eDay 1: The Origin Story\u003c\/b\u003e – Understand where your rage was born so you can finally stop it in its tracks.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eDay 2: Trigger Anatomy\u003c\/b\u003e – Learn to map the milliseconds before ignition.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eDay 3: The Body Speaks First\u003c\/b\u003e – Read the physical signals (the clenched jaw, the shallow breath) before they turn into shouting.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eDay 4: The 90-Second Window\u003c\/b\u003e – Master the \"90-Second Ride\" to let biochemical surges pass without re-triggering them.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,4,0\"\u003e\u003cb data-path-to-node=\"9,4,0\" data-index-in-node=\"0\"\u003eDay 5: The Mother Wound\u003c\/b\u003e – Interrupt intergenerational patterns and give your children a different inheritance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,5,0\"\u003e\u003cb data-path-to-node=\"9,5,0\" data-index-in-node=\"0\"\u003eDay 6: The Repair\u003c\/b\u003e – A word-for-word guide on how to turn a \"rupture\" into the deepest form of connection.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,6,0\"\u003e\u003cb data-path-to-node=\"9,6,0\" data-index-in-node=\"0\"\u003eDay 7: The Integration\u003c\/b\u003e – Build a nervous system that finally trusts itself.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-path-to-node=\"10\"\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eScience-Backed \u0026amp; Soul-Led\u003c\/h3\u003e\n\u003cp data-path-to-node=\"12\"\u003eThis guide bridges the gap between biological facts and the maternal experience:\u003c\/p\u003e\n\u003cul data-path-to-node=\"13\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"13,0,0\"\u003e\u003cb data-path-to-node=\"13,0,0\" data-index-in-node=\"0\"\u003eThe 90-Second Rule:\u003c\/b\u003e Understand the science of how emotions peak and pass in under two minutes if they aren't fed by \"story.\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"13,1,0\"\u003e\u003cb data-path-to-node=\"13,1,0\" data-index-in-node=\"0\"\u003eThe 340ms Head Start:\u003c\/b\u003e Learn how to catch your body's stress response before your mind even registers a threat.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"13,2,0\"\u003e\u003cb data-path-to-node=\"13,2,0\" data-index-in-node=\"0\"\u003eGenerational Healing:\u003c\/b\u003e Move beyond \"gentle parenting\" theory into the actual nervous system work that changes your family's future.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"15\"\u003eWhat You Receive\u003c\/h3\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eThe Full 7-Day Curriculum:\u003c\/b\u003e 33 pages of deep-dive guidance and daily tools.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eThe S.O.S. Crisis Card:\u003c\/b\u003e A 3-step emergency protocol for the heat of the moment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eThe Repair Script:\u003c\/b\u003e Exactly what to say to your child after a blow-up to rebuild secure attachment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eThe Daily Calm Tracker:\u003c\/b\u003e A visual map to track your intentions, reflections, and progress.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,4,0\"\u003e\u003cb data-path-to-node=\"16,4,0\" data-index-in-node=\"0\"\u003eThe Journaling Sanctuary:\u003c\/b\u003e Targeted prompts for each day to facilitate deep, lasting change.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"17\"\u003e\u003cb data-path-to-node=\"17\" data-index-in-node=\"0\"\u003eThis is not just a book. It is an irreversible shift in how you show up for your children—and yourself.\u003c\/b\u003e\u003c\/p\u003e","brand":"Matrescence Reset","offers":[{"title":"Default Title","offer_id":53002128294224,"sku":null,"price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/1297\/4160\/files\/Snimkaobrazovky2026-05-12215848.png?v=1778616169","url":"https:\/\/matrescencereset.com\/products\/the-mom-rage-detox-a-7-day-science-backed-journey-back-to-yourself","provider":"Matrescence Reset","version":"1.0","type":"link"}